Paper worksheets don't work in telehealth sessions. OpnUp does.
Interactive therapy tools that help clients visualise concepts, remember insights, and complete homework they actually engage with. Built by therapists, for therapists.
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Active Therapists
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Evidence-Based Tools
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Client Sessions Enhanced
The problems we help solve
We created tools to tackle universal challenges therapists face every day
Clients forget between sessions
Talk therapy fades within days. Interactive visuals create lasting mental anchors that clients can revisit anytime. With OpnUp, clients leave with concrete snapshots that help them reflect and remember long after the session ends.
Abstract concepts stay abstract
"Living your values" means nothing until clients can see and manipulate a Values Bullseye. Visual tools turn theory into practice, reducing confusion and increasing light-bulb moments in session.
Paper worksheets get lost
Clients lose handouts, forget to bring homework, or can't read your handwriting. Digital homework solves all three problems, it's accessible from any device and never gets left at home.
Limited impact beyond sessions
50 minutes a week isn't enough. OpnUp extends therapeutic work into clients' daily lives with on-demand exercises, meaningful homework they can revisit, and tools that maintain insight between appointments.
Three ways to enhance your practice
Use OpnUp in-session, for telehealth, or as client homework, all with the same powerful tools
Transform face-to-face sessions with shared visuals
Pull up your laptop or iPad and work through tools together in real-time. Clients can see abstract concepts like values, emotions, and relationship dynamics—making insights tangible and memorable.
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Launch any tool instantly—no setup time
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Clients manipulate visuals as they talk through problems
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Export completed exercise as PDF for their records
Screen share interactive tools that bring concepts to life
Holding up paper worksheets to a webcam feels awkward. Share your screen and guide clients through interactive exercises that make online sessions just as effective as in-person.
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Share screen with one click—works with Zoom, Teams, Meet
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Visual feedback helps clients understand abstract concepts
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Clients stay engaged instead of zoning out on video calls
Homework that clients actually complete (and don't lose)
Generate a secure link and send it to your client. They click, complete the exercise, and you see the results—no app downloads, no lost worksheets, no excuses.
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One-click link generation—no client account needed
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Clients access from any device, anywhere
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You see completion status and can review their work
Clinical-grade security that meets compliance standards
We take privacy seriously because you do. Built to comply with New Zealand’s Privacy Act 2020 and Health Information Privacy Code 2020.
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End-to-end encryption for all client interactions
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Export tools to PDF for secure clinical documentation
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No sensitive client data stored on our servers
Works with the tools you're already using
No new software to install. No client accounts to manage. OpnUp works seamlessly with your existing telehealth setup and clinical workflow.
Google Meet
Compatible with Meet for interactive telehealth therapy
Microsoft Teams
Launch tools during Teams sessions with one-click screen sharing
Zoom
Share your screen during sessions and guide clients through tools in real-time
Any Browser
Works on Chrome, Safari, Firefox—clients don't need to install anything
PDF Export
Export completed tools directly to your clinical notes system
Mobile Ready
Clients can complete homework on phone, tablet, or desktop
"We don't need technology to replace us, we need tools to assist us"
Charl Louw
"At the end of the session my client said “inwardly I eye-rolled” when you brought that tool up, but when I saw the sliders move I instantly got that I could do things to change how I’ve been feeling”
Matt Hegan
"It sounds crazy but I've found that the Wheel of Feels has changed people's lives. One client uses it both for themselves and with their kids when they're overwhelmed" -
Joey B
"They look cool and are functional- I've been sending them as homework between sessions"
William H
Three simple ways to use OpnUp
Whether you’re in-person, online, or assigning homework, OpnUp integrates seamlessly into your therapeutic workflow.
1. Launch in-person
Pull up your laptop or iPad during face-to-face sessions. Work through interactive tools together in real-time, making abstract concepts visible and tangible.
2. Share in telehealth
Screen share interactive tools during Zoom, Teams, or Google Meet sessions. Clients see concepts come alive on screen, making online therapy just as effective as in-person.
3. Send as homework
Generate a secure link and share it with your client. They complete the exercise on their own time, and you review their work—no apps to download, no worksheets to lose.
Meet the Founder
Matt Hegan
Matt Hegan is a Registered Psychologist who wanted a better way to communicate concepts to clients in therapy. Holding a piece of paper up to a camera didn’t quite feel right.
So he created OpnUp: a way to bring therapy visuals to life through interactive, digital tools that make complex ideas easy to see, understand, and talk about together.
Questions from therapists like you
Do my clients need to create an account?
No. When you share a homework link, clients click and complete the exercise—no login, no download, no friction. You’re the only one who needs an OpnUp account.
Can I try it before committing?
Yes! We offer a 30-day free trial with full access to all 18+ tools. No credit card required to start. You can test it with real clients and see if it fits your practice before making any commitment.
Is this compliant with New Zealand privacy laws?
Yes. OpnUp is built to comply with the Privacy Act 2020 and Health Information Privacy Code 2020. We use end-to-end encryption, don’t store sensitive client data on our servers, and you maintain full control over client information.
Will this make my sessions feel less personal?
The opposite. Visual tools give clients a shared language to express complex feelings they couldn’t articulate before. As one therapist put it: “The tool isn’t doing therapy—I am. It’s just helping me do it better.”
How long does it take to learn?
Most therapists launch their first tool within 5 minutes of signing up. If you’re already familiar with frameworks like Values Bullseye or Three Circles, you’ll recognise them immediately, we just made them interactive.
What if my clients don't have good tech skills?
OpnUp is designed for the least tech-savvy users. Clients don’t download anything, don’t need passwords, and the interface is intuitive (drag, drop, click). If they can send a text message, they can use OpnUp.
Can I use this for in-person sessions too?
Absolutely. Many therapists pull up OpnUp on a laptop or iPad during face-to-face sessions. The visual component works just as well in-person as it does via screen share.
How do I export client work for my clinical notes?
Every tool has a one-click export to PDF function. Clients can save their completed exercises to their device, and you can download them directly into your clinical documentation system.
What therapy modalities does OpnUp support?
OpnUp includes tools for ACT, CBT, Schema Therapy, DBT, CFT (Compassion-Focused Therapy), Narrative Therapy, and general relationship/emotion work. We’re constantly adding new tools based on therapist feedback.
What happens if I cancel my subscription?
You can cancel anytime—no contracts, no penalties. You’ll retain access until the end of your billing period. We recommend exporting any important client work before your subscription ends, though we keep your account data for 30 days after cancellation.